Neck Pain

neck pain treatment Pune

Neck Pain Treatment in Pune Through Chiropractic Care Human Mechanic Clinic

At Human Mechanic Clinic in Pune, we recognize that neck pain can be a debilitating condition, affecting your daily life and overall well-being. Our dedicated team of chiropractors and physiotherapists is committed to providing effective and personalized neck pain treatment to help you regain comfort, mobility, and quality of life. With a focus on holistic care, we offer comprehensive solutions tailored to address the underlying causes of your neck pain.

What is neck pain and what can cause it?

Neck pain can arise from various causes, including muscle strain, poor posture, injuries, emotional stress, and age-related wear and tear. It can manifest as discomfort, stiffness, headaches, or radiating pain into the upper extremities. Whether your neck pain is due to a specific incident or has developed gradually, we are here to help.

Here are the common factors contributing to neck pain

  1. Injuries – Neck pain can result from various injuries, including sports-related incidents, car accidents, or falls. These injuries can lead to neck sprains, causing pain, swelling, and limited motion when the neck is forced beyond its normal range.
  2. Posture – Maintaining proper spinal alignment with the line of gravity is essential. Weak trunk and neck muscles or poor posture, such as forward head positioning, repetitive leaning over, hunched shoulders, or consistently looking in one direction, can lead to muscular fatigue, joint compression, and musculoskeletal imbalances, resulting in neck pain and tightness.
  3. Emotional Stress – Stress can contribute to neck pain by causing muscle contractions in the neck and shoulder area. This muscle tension can aggravate or prolong the healing process of an existing neck injury, leading to discomfort.
  4. Wear and Tear – As individuals age, natural changes occur in the discs and joints of the spine. Lifelong poor posture can exacerbate these changes. The degeneration of discs and joints often leads to stiffness, swelling, and may result in nerve root impingement at different levels in the spine, causing neck pain.

When to See a Chiropractor for Neck Pain Treatment

You should consider consulting a chiropractor for neck pain if you

  • Experience stiffness that persists for several days without improvement.
  • Encounter severe neck pain that limits your ability to turn your head or look over your shoulders.
  • Are concerned that your neck pain may have a more serious underlying cause that needs evaluation.
  • Have experienced a specific movement or event (such as lifting, falling, or an injury) that led to your neck pain.
  • Notice that your neck pain is worsening, especially if it is accompanied by numbness and tingling sensations in your hands and wrists.

Chiropractic Treatment Options for Neck Pain Relief

Comprehensive Evaluation: After X-rays and a thorough physical examination, your chiropractor customizes a treatment plan based on your specific needs. This plan often includes chiropractic adjustments, tailored neck exercises, and physiotherapy to restore motion to stiff muscles and joints.

Spinal Manipulation Techniques

Your chiropractor may employ various spinal manipulation techniques to alleviate neck pain and improve joint function. Some of these techniques include:

  1. Flexion-Distraction Technique – A hands-on spinal manipulation involving a pumping action on the intervertebral disc.

  2. Instrument-Assisted Manipulation – Utilizes a hand-held instrument to apply controlled force.

  3. Specific Spinal Manipulation – A gentle thrusting technique aimed at restoring joint movement.

Advanced Therapies

To address neck pain symptoms, chiropractors may utilize advanced therapies like:

  • Inferential Electrical Stimulation (IFT) – Uses electric currents to stimulate tissue, providing pain relief and reducing swelling.

  • Class IV Laser Therapy – Alleviates pain, reduces inflammation, and accelerates recovery from musculoskeletal injuries.

  • Tissue Magnetic Stimulation – A noninvasive method that delivers a pulsed, high-intensity magnetic field to stimulate muscle and nerve contraction, as well as tissue stimulation. This therapy utilizes the Salus Talent® Pro device, known for its effectiveness in treating musculoskeletal problems.

Manual Therapies

 Chiropractors may also use manual therapies to relieve pain and relax tense muscles. These therapies encompass

  • Soft Tissue Therapy
  • Manual Joint Stretching Technique
  • Therapeutic Massage
  • Trigger Point Therapy

Therapeutic Exercises – Chiropractors incorporate therapeutic exercises into treatment plans to enhance neck range of motion and prevent the progression of neck pain. The specific chiropractic treatments for your neck pain will be determined after a thorough diagnosis

Neck Pain Treatment in Pune - Experience Relief and Restore Your Neck's Health

At Human Mechanic Clinic, we are committed to providing effective and comprehensive neck pain treatment in Pune, including the Hadapsar and Koregaon Park areas. Our chiropractic care focuses on addressing the root causes of neck pain and enhancing overall neck health. Through a combination of tailored chiropractic adjustments, advanced therapies, and therapeutic exercises, we aim to alleviate pain, restore mobility, and improve your quality of life.

Our experienced team is dedicated to delivering personalized care to each patient, ensuring that you receive the best possible treatment. Don’t let neck pain limit your life; book an appointment at our clinic today and take the first step towards a pain-free, active, and healthier neck.


How can I differentiate between regular neck pain and a more serious medical condition?

Distinguishing regular neck pain from a serious condition involves considering symptoms. Typical neck pain is often muscular, gradual in onset, and improves with rest. Seek immediate medical attention if pain is severe, accompanied by neurological symptoms, fever, or other concerning signs, as these could indicate a more serious issue.

Are there specific exercises or stretches that can help alleviate neck pain?

Yes, specific exercises and stretches can help alleviate neck pain. Neck tilt stretches, rotations, flexion, and extension stretches, along with chin tucks and shoulder blade squeezes, can improve flexibility and relieve tension. Consult a healthcare professional for personalized guidance.

What types of treatments does the Human Mechanic Clinic offer for neck pain?

Human Mechanic Clinic in Pune provides a diverse range of neck pain treatments. These encompass chiropractic care, manual therapies, therapeutic exercises, and advanced therapies like laser therapy, tissue magnetic stimulation, and interferential therapy, all aimed at delivering effective relief and improving neck health.

Is it essential to seek professional care for persistent or severe neck pain?

Yes, seeking professional care is essential for persistent or severe neck pain. Professional evaluation by a healthcare provider or chiropractor is crucial to determine the underlying causes and appropriate treatment. This ensures that serious conditions are identified and managed promptly while providing relief for discomfort

Neck Pain Treatment in Pune